/* Dieta Minuto: identity and presentation. The existing generator styles remain. */
.article-heading h1{overflow-wrap:anywhere}
:root{--muted:#697260;--green:#3e5c35;--bg:#f5f4ef}body{font-size:16px}.brand-wordmark,.brand img{width:170px;height:40px;object-fit:contain}.site-header{padding-left:17px;background:#fafaf5ed}.main-nav a{font-size:13px}.header-contact{font-size:12px}.dm-hero{grid-template-columns:1.12fr 1fr;gap:45px;min-height:790px;padding-top:145px;padding-bottom:80px}.dm-hero h1{font-size:clamp(37px,4.4vw,66px);line-height:1.15;letter-spacing:-.06em;max-width:740px;margin-top:25px}.dm-hero .hero-lead{font-size:16px;max-width:500px;line-height:1.8}.dm-hero .hero-actions{gap:26px;flex-wrap:wrap}.dm-hero .hero-actions .text-link{font-size:13px}.dm-hero .hero-features{max-width:580px}.dm-hero .hero-features b{font-size:12px}.dm-hero .hero-features span{font-size:11px}.dm-hero .hero-stage{height:510px}.dm-hero .plate-photo{width:89%;max-width:470px}.dm-hero .float-top{left:-4%;top:11%}.dm-hero .float-bottom{right:-3%;bottom:12%}.dm-hero .floating-label b{font-size:13px}.dm-hero .floating-label small{font-size:9px}.pill{font-size:12px}.eyebrow{font-size:11px}.small-label{font-size:11px}.section{padding-top:92px;padding-bottom:92px}h2{font-size:clamp(28px,3.3vw,48px)}.section-lead{font-size:14px;line-height:1.8;max-width:310px}.planner{padding-top:60px}.planner .form-card{padding:30px}.form-card legend{font-size:15px}.form-card label,.food-form label{font-size:12px}.form-card label.choice{display:flex}.choice strong{font-size:12px}.choice small{font-size:10px}.choice-symbol{font-size:23px}.form-card input:not([type=radio]):not([type=checkbox]),select,.food-form input:not([type=hidden]){height:48px;font-size:14px}.field-label{font-size:12px}.filter-chips span{font-size:11px;min-height:34px;display:flex;align-items:center}.field-help{font-size:11px;line-height:1.75}.clinical-check{font-size:11px!important}.privacy-note{font-size:10px;text-align:center;line-height:1.7}.remember-check{display:flex!important;align-items:flex-start;gap:9px;margin-top:16px;font-size:11px!important;font-weight:400!important;line-height:1.65;color:#59664c}.remember-check input{margin:3px 0 0;accent-color:var(--green);width:14px;height:14px;flex:none}.remember-check small{font-size:10px;color:#7b856e}.generate-btn{font-size:15px;min-height:56px}.badge{font-size:10px}.plan-panel{top:105px}.plan-empty>p:not(.plan-note){font-size:14px;line-height:1.8}.plan-empty .plan-note{font-size:11px}.empty-bottom{font-size:11px}.image-label{font-size:10px}.result-head .small-label{font-size:10px}.day-tab{font-size:12px;min-height:43px}.kcal-main>small{font-size:11px}.macro-row strong{font-size:13px}.macro-row small{font-size:10px}.target-note{font-size:10px}.meal-heading>strong{font-size:13px}.meal-heading>small{font-size:9px}.meal-kcal{font-size:12px}.meal-kcal small{font-size:10px}.meal-card summary{padding:15px}.meal-body{font-size:12px}.meal-body p{font-size:11px}.meal-body .subtle-button{font-size:11px}.plan-actions .btn-small{font-size:11px;min-height:44px}.method-details{font-size:11px}.method-details p{font-size:10px}.plan-note{font-size:11px}.optional-tracker{padding:0;margin-top:28px;border:1px solid var(--line);border-radius:18px;overflow:hidden}.optional-tracker>summary{list-style:none;display:flex;justify-content:space-between;align-items:center;gap:20px;padding:23px 26px;cursor:pointer;background:#eeefe8}.optional-tracker>summary::-webkit-details-marker{display:none}.optional-tracker>summary strong{font-size:14px;font-weight:600;display:block}.optional-tracker>summary small{display:block;font-size:12px;color:#6d775f;margin-top:5px}.optional-tracker>summary>span:last-child{font-size:24px;color:#6a7c56}.optional-tracker[open]>summary>span:last-child{transform:rotate(45deg)}.optional-tracker .tracker-section{padding:35px 0}.optional-tracker .tracker-section>.container{padding:0 26px}.optional-tracker .section-heading h2{font-size:27px}.optional-tracker .section-heading .eyebrow{font-size:10px}.optional-tracker .section-heading .section-lead{font-size:12px}.tracker-top .small-label{font-size:10px}.date-control input{font-size:12px;min-height:36px}.calorie-ring span{font-size:10px}.calorie-details .target-label{font-size:10px}.calorie-details>p>span{font-size:12px}.target-edit{font-size:10px}.target-edit input{font-size:12px;width:63px}.tracker-macros>div{font-size:10px}.tracker-macros b{font-size:13px}.tracker-footnote{font-size:10px}.diary-heading h3{font-size:15px}.log-item strong{font-size:12px}.log-item small{font-size:10px}.log-item .log-kcal{font-size:12px}.food-form .small-label{font-size:10px}.food-form .field-help{font-size:10px}.food-options{min-height:66px}.food-option{font-size:11px;min-height:32px}.food-preview{font-size:11px}.mode-tabs button{font-size:12px;min-height:40px}.food-form>.btn{font-size:14px;min-height:48px}.add-menu{font-size:11px}.benefits-section{border-top:1px solid var(--line)}.benefits-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:30px}.benefits-grid article{border-top:1px solid #cfd5c5;padding-top:24px}.benefit-icon{display:grid;place-items:center;width:43px;height:43px;background:#e9efdF;border-radius:13px;font-size:24px;color:#496638;margin-bottom:21px}.benefits-grid h3{font:500 18px/1.5 var(--display);letter-spacing:-.045em;margin-bottom:13px}.benefits-grid p{font-size:14px;color:#657058;line-height:1.8;max-width:360px}.quiet-note{font-size:12px;color:#738069;border-top:1px solid var(--line);padding-top:24px;margin-top:33px;line-height:1.8}.quiet-note a{text-decoration:underline;text-underline-offset:3px}.about-section{background:#e9ece2}.about-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:70px;align-items:center}.portrait-placeholder{position:relative;background:#dce5cc;border:1px solid #c8d3ba;border-radius:25px;min-height:510px;display:flex;flex-direction:column;justify-content:flex-end;padding:31px;overflow:hidden}.portrait-initial{position:absolute;left:50%;top:12%;transform:translateX(-50%);width:190px;height:190px;border-radius:50%;border:1px solid #b4c69d;background:#e7eedf;color:#a1b686;display:grid;place-items:center;font:500 100px/1 var(--display);letter-spacing:-.08em}.portrait-initial>span{font:60px/1 var(--body);position:absolute;right:-14px;top:-15px;color:#6c8b50}.portrait-tag{font-size:10px;letter-spacing:.08em;color:#60744f;margin-bottom:15px}.portrait-placeholder>p{font:500 25px/1.5 var(--display);letter-spacing:-.05em;color:#4d673d}.portrait-placeholder>small{font-size:10px;color:#718660;margin-top:24px}.about-copy h2{font-size:clamp(28px,3.2vw,45px)}.about-copy>p:not(.eyebrow){font-size:14px;color:#5c6c50;line-height:1.85;margin-top:20px}.about-copy .personal-line{font-weight:600;color:#334c28!important}.about-actions{display:flex;align-items:center;gap:18px;flex-wrap:wrap;margin-top:25px}.about-actions .btn{font-size:12px}.about-actions .text-link{font-size:12px}.inline-link{display:inline-flex;font-size:12px;text-decoration:underline;text-underline-offset:4px;margin-top:20px;color:#688152}.contact-section h2{font-size:clamp(30px,3.6vw,50px);line-height:1.2}.contact-section p{font-size:14px;max-width:510px}.contact-section .contact-grid{grid-template-columns:1.3fr .9fr;gap:60px}.contact-section .contact-card{transform:rotate(2deg);padding:34px}.contact-card>p{font-size:clamp(22px,2.5vw,32px);line-height:1.5;letter-spacing:-.05em;max-width:none}.contact-card>div{font-size:10px}.contact-number{font-size:12px}.support-section{display:grid;grid-template-columns:1.18fr 1fr;gap:65px;align-items:center}.support-intro h2{font-size:clamp(28px,3vw,43px)}.support-intro>p:not(.eyebrow){font-size:14px;line-height:1.85;color:#6b765f;max-width:500px;margin-top:20px}.support-card{padding:28px;background:#fff;border:1px solid var(--line);border-radius:22px}.support-card fieldset{border:0;margin:0;padding:0}.support-card legend{font-size:13px;font-weight:600;margin-bottom:17px}.support-choices{display:grid;grid-template-columns:1fr 1fr;gap:10px}.support-choices label{cursor:pointer;position:relative}.support-choices input{position:absolute;opacity:0;inset:0;width:100%;height:100%;margin:0;cursor:pointer}.support-choices label>span{display:flex;flex-direction:column;padding:17px;border:1px solid var(--line);border-radius:12px;min-height:83px}.support-choices strong{font:500 19px var(--display);letter-spacing:-.04em}.support-choices small{font-size:10px;color:#808d70;margin-top:6px}.support-choices input:checked+span{border-color:#a8c678;background:#f0f7e5}.support-choices input:focus-visible+span{outline:3px solid #6b9840;outline-offset:2px}.support-button{width:100%;margin-top:23px;justify-content:space-between;font-size:14px}.support-button:disabled{opacity:1;background:#68785e;color:#fff;cursor:not-allowed;box-shadow:none;transform:none}.support-status{font-size:11px;color:#6a7b59;line-height:1.75;margin-top:13px}.support-footnote{font-size:10px;line-height:1.8;color:#839076;margin-top:12px}.support-terms{border-top:1px solid var(--line);margin-top:20px;padding-top:16px;font-size:10px;color:#6c7c5b}.support-terms summary{cursor:pointer;font-size:11px}.support-terms p{margin-top:13px;line-height:1.85}.support-terms a{text-decoration:underline}.custom-support{display:block;font-size:12px;margin-top:18px}.custom-support input{display:block;width:100%;height:46px;margin-top:7px;border:1px solid var(--line);border-radius:9px;padding:10px 12px;font:16px var(--body);background:#fbfcf8}.faq-section{border-top:1px solid var(--line);gap:70px}.faq-list summary{font-size:14px;line-height:1.55}.faq-list details p{font-size:13px;line-height:1.85}.resources-strip{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin-bottom:65px}.resources-strip a{border:1px solid var(--line);border-radius:13px;display:flex;align-items:center;justify-content:space-between;gap:15px;padding:18px 20px;font-size:13px;color:#657856}.resources-strip a:hover{background:#e9efdf}.resources-strip span{font-size:18px;flex:none}.footer-main{display:grid;grid-template-columns:1.15fr 1fr .8fr;gap:55px;padding:15px 0 35px}.footer-main p{font-size:12px;color:#738167;line-height:1.85;margin-top:16px}.footer-main>div:not(.footer-brand){display:flex;flex-direction:column;gap:10px}.footer-main strong{font-size:12px;font-weight:600;margin-bottom:5px}.footer-main>div>a:not(.brand){font-size:12px;color:#76866a}.footer-main>div>a:hover{text-decoration:underline}.dm-footer .footer-bottom{font-size:10px;flex-wrap:wrap}.dm-footer .footer-bottom .subtle-button{font-size:10px}.legal-links{display:flex;gap:18px;flex-wrap:wrap}.article-page{padding-top:145px;padding-bottom:75px;max-width:1180px}.breadcrumbs{display:flex;gap:10px;align-items:center;flex-wrap:wrap;font-size:11px;color:#7c886d;line-height:1.7;margin-bottom:30px}.breadcrumbs a{text-decoration:underline;text-underline-offset:3px}.article-heading{max-width:970px;padding-bottom:45px;border-bottom:1px solid var(--line)}.article-heading h1{font-size:clamp(31px,4.1vw,56px);line-height:1.25;letter-spacing:-.06em}.article-lead{font-size:17px;line-height:1.8;color:#6e7d5e;max-width:800px;margin-top:24px}.article-body{max-width:850px;margin:0 auto;padding-top:40px;font-size:16px;line-height:1.85;color:#56664a}.article-body h2{font-size:clamp(23px,2.3vw,32px);color:var(--ink);line-height:1.4;margin:38px 0 18px}.article-body h2:first-child{margin-top:0}.article-body h3{font-size:20px;color:#2d4325;line-height:1.5;margin:29px 0 14px}.article-body p{margin:15px 0}.article-body ul,.article-body ol{padding-left:24px;margin:19px 0}.article-body li{padding-left:5px;margin:9px 0}.article-body a{text-decoration:underline;text-underline-offset:4px;color:#3b5d2b}.article-body strong{font-weight:600}.article-body table{width:100%;border-collapse:collapse;font-size:13px;line-height:1.75;min-width:590px}.article-body table th,.article-body table td{padding:14px 12px;border:1px solid #dce2d2;text-align:left;vertical-align:top}.article-body table th{background:#eaf0e1;font-weight:600;color:#3d5830}.article-body table caption{text-align:left;font-size:12px;padding-bottom:12px;color:#7b896b}.table-scroll{overflow:auto;max-width:100%;border-radius:9px;margin:25px 0;overscroll-behavior-x:contain}.article-cta{border-top:1px solid var(--line);margin-top:65px;padding-top:35px;display:flex;justify-content:space-between;align-items:center;gap:25px}.article-cta h2{font-size:22px;line-height:1.5}.article-cta p{font-size:12px;color:#7b896d;margin-top:10px}.article-cta>div:last-child{display:flex;flex-wrap:wrap;gap:12px}.article-cta .btn{font-size:12px}.legal-identity{display:grid;grid-template-columns:140px 1fr;margin:25px 0;font-size:14px;border:1px solid var(--line);border-radius:12px;overflow:hidden}.legal-identity dt,.legal-identity dd{margin:0;padding:14px 15px;border-bottom:1px solid var(--line);overflow-wrap:anywhere}.legal-identity dt{background:#e9efde;font-weight:600;color:#49673a}.legal-identity dd{background:#fbfcf7}.legal-identity dd:last-child,.legal-identity dt:nth-last-child(2){border-bottom:0}.legal-pending{font-size:12px;border:1px solid #d5d8c8;background:#edf0e3;border-radius:11px;padding:16px}.article-body code{font-size:13px;background:#e6ecdd;border-radius:5px;padding:2px 6px}.dialog-heading .small-label{font-size:10px}.dialog-heading h3{font-size:22px}dialog>p{font-size:13px}#shopping-list{font-size:13px}.toast{font-size:13px}
@media(min-width:1500px){.dm-hero h1{font-size:65px}.dm-hero{min-height:830px}.dm-hero .hero-stage{height:560px}.dm-hero .plate-photo{max-width:500px}}
@media(max-width:1100px){.dm-hero{gap:20px}.dm-hero h1{font-size:4.45vw}.dm-hero .hero-stage{height:430px}.dm-hero .floating-label{padding:14px}.dm-hero .floating-label b{font-size:12px}.about-grid{gap:38px}.portrait-placeholder{min-height:530px;padding:26px}.portrait-initial{width:150px;height:150px;font-size:80px}.about-copy h2{font-size:32px}.contact-section .contact-grid{gap:35px}.support-section{gap:35px}.support-card{padding:23px}.footer-main{gap:30px}.planner .form-card{padding:25px}.choice strong{font-size:11px}.choice small{font-size:9px}.empty-bottom{font-size:10px}}
@media(max-width:900px){.main-nav{display:none}.header-contact{margin-left:auto}.menu-toggle{display:block;margin-left:0}.site-header{gap:12px}.dm-hero{min-height:740px}.dm-hero h1{font-size:4.8vw}.dm-hero .hero-lead{font-size:14px}.dm-hero .hero-stage{height:370px}.dm-hero .floating-label{padding:11px;border-radius:13px;gap:7px}.dm-hero .floating-label b{font-size:11px}.dm-hero .floating-label small{font-size:7px}.dm-hero .float-top{left:-2%;top:7%}.dm-hero .float-bottom{right:-2%}.dm-hero .hero-features b{font-size:10px}.dm-hero .hero-features span{font-size:9px}.dm-hero .pill{font-size:10px}.hero-actions .btn-large{font-size:13px;padding:16px 20px}.about-grid{grid-template-columns:1fr;gap:35px}.portrait-placeholder{min-height:370px;max-width:580px;width:100%;margin:0 auto}.portrait-initial{left:auto;right:30px;top:30px;transform:none;width:160px;height:160px}.portrait-placeholder>p{max-width:260px}.about-copy{max-width:730px}.about-copy h2{font-size:36px}.contact-section .contact-grid{grid-template-columns:1fr;gap:40px}.contact-section h2{font-size:42px;max-width:750px}.contact-card{max-width:620px;width:100%;margin:0 auto}.contact-card>p{font-size:30px}.contact-star{font-size:64px}.contact-section p{max-width:660px}.support-section{grid-template-columns:1fr;gap:35px}.support-intro h2{font-size:36px}.support-intro>p:not(.eyebrow){max-width:650px}.support-card{max-width:620px;width:100%;margin:0 auto;padding:28px}.support-choices strong{font-size:22px}.support-choices small{font-size:12px}.benefits-grid{gap:20px}.benefits-grid h3{font-size:16px}.benefits-grid p{font-size:13px}.faq-section{grid-template-columns:1fr;gap:35px}.faq-heading h2{font-size:36px}.resources-strip{grid-template-columns:1fr}.footer-main{grid-template-columns:1fr 1fr;gap:30px}.footer-brand{grid-column:1 / -1;display:flex;justify-content:space-between;align-items:center;gap:20px}.footer-main .footer-brand p{margin:0}.article-cta{flex-direction:column;align-items:flex-start}.planner-grid{grid-template-columns:1fr;gap:22px}.plan-panel{position:static}.plan-empty{padding:28px}.plan-empty h3{font-size:38px;margin-top:25px}.empty-photo{height:300px}.empty-bottom{font-size:12px}#plan-result{padding:27px}.result-head h3{font-size:28px}.macro-row strong{font-size:15px}.meal-heading>strong{font-size:14px}.choice strong{font-size:13px}.choice small{font-size:11px}.choice{padding:17px 14px}.form-card legend{font-size:15px}.form-card label{font-size:13px}.optional-tracker .tracker-grid{grid-template-columns:1fr}.tracker-overview{flex-direction:row;text-align:left;justify-content:center;gap:40px}.target-edit{justify-content:flex-start}.tracker-top{flex-direction:row;align-items:center}.tracker-macros>div{font-size:11px}.food-form{padding:27px}.food-form label{font-size:13px}.optional-tracker .section-heading{display:block}.optional-tracker .section-lead{max-width:500px}.optional-tracker .tracker-section>.container{padding:0 22px}}
@media(max-width:600px){body{font-size:15px}.brand-wordmark,.brand img{width:138px;height:33px}.site-header{padding-left:12px;gap:8px}.header-contact{font-size:10px;min-height:40px;padding:10px 11px;gap:5px}.menu-toggle{width:39px;height:39px}.dm-hero{padding-top:125px;padding-bottom:55px;min-height:0;display:block}.dm-hero h1{font-size:clamp(31px,8vw,47px);line-height:1.22;letter-spacing:-.06em}.dm-hero .hero-lead{font-size:15px;line-height:1.8;max-width:460px}.dm-hero .hero-actions{gap:21px;margin-top:25px}.dm-hero .hero-actions .btn-large{font-size:13px;min-height:53px;padding:14px 21px}.dm-hero .hero-actions .text-link{font-size:12px}.dm-hero .pill{font-size:10px;padding:8px 10px}.dm-hero .hero-features{margin-top:28px}.dm-hero .hero-features b{font-size:10px;line-height:1.6}.dm-hero .hero-features span{font-size:9px;line-height:1.7}.dm-hero .hero-features>div+div{padding-left:10px}.dm-hero .hero-stage{height:355px;margin-top:30px}.dm-hero .plate-photo{width:79%;max-width:300px}.dm-hero .float-top{left:0;top:10%;padding:12px}.dm-hero .float-bottom{right:0;bottom:12%;padding:12px}.dm-hero .floating-label b{font-size:11px}.dm-hero .floating-label small{font-size:7px}.dm-hero .stage-caption{font-size:9px;bottom:0;right:2%}.section{padding-top:64px;padding-bottom:64px}.planner{padding-top:36px}.section-heading{margin-bottom:28px}.eyebrow{font-size:9px;line-height:1.7;letter-spacing:.08em;gap:8px}h2{font-size:29px;line-height:1.25}.section-lead{font-size:13px;max-width:100%;margin-top:15px}.planner .form-card{padding:23px 19px}.choice{padding:15px 9px}.choice strong{font-size:11px;line-height:1.5}.choice small{font-size:9px;line-height:1.6}.choice-symbol{font-size:22px}.form-card label,.food-form label{font-size:12px}.form-card input:not([type=radio]):not([type=checkbox]),select,.food-form input:not([type=hidden]){font-size:16px}.form-card legend{font-size:14px}.field-grid{gap:12px}.field-label{font-size:12px;line-height:1.7}.filter-chips span{font-size:11px}.field-help{font-size:11px}.clinical-check{font-size:11px!important}.generate-btn{font-size:14px}.privacy-note{font-size:10px}.remember-check{font-size:11px!important}.plan-empty{padding:24px}.plan-empty h3{font-size:32px}.plan-empty>p:not(.plan-note){font-size:13px}.empty-photo{height:250px}.empty-bottom{font-size:10px}.plan-note{font-size:10px}#plan-result{padding:23px 17px}.result-head h3{font-size:23px}.day-tabs{gap:4px}.day-tab{font-size:11px;min-height:42px}.kcal-main>small{font-size:10px}.macro-row strong{font-size:12px}.macro-row small{font-size:9px}.meal-card summary{padding:13px 10px;gap:8px}.meal-heading>strong{font-size:12px}.meal-heading>small{font-size:8px}.meal-symbol{width:24px;height:24px}.meal-kcal{font-size:11px}.meal-kcal small{font-size:9px}.meal-body{padding:0 12px 15px 43px;font-size:11px}.meal-body p{font-size:10px}.meal-body .subtle-button{font-size:10px}.plan-actions{gap:7px}.plan-actions .btn-small{font-size:10px;min-height:43px;padding:9px 11px}.optional-tracker{margin-top:22px}.optional-tracker>summary{padding:18px}.optional-tracker>summary strong{font-size:13px}.optional-tracker>summary small{font-size:11px}.optional-tracker .tracker-section>.container{padding:0 15px}.optional-tracker .tracker-section{padding-top:25px;padding-bottom:20px}.optional-tracker .section-heading h2{font-size:24px}.tracker-dashboard{padding:22px 17px}.tracker-top .small-label{font-size:9px}.date-control input{font-size:11px;width:126px}.tracker-overview{gap:20px}.calorie-ring{width:140px}.calorie-ring span{font-size:9px}.calorie-details>p strong{font-size:22px}.tracker-macros>div{font-size:9px;gap:5px}.tracker-footnote{font-size:10px}.tracker-macros b{font-size:12px}.food-form{padding:22px 17px}.mode-tabs button{font-size:11px}.food-option{font-size:11px}.benefits-grid{grid-template-columns:1fr;gap:27px}.benefits-grid article{padding-top:23px}.benefit-icon{margin-bottom:15px}.benefits-grid h3{font-size:18px}.benefits-grid p{font-size:14px;max-width:none}.quiet-note{font-size:11px}.portrait-placeholder{min-height:375px;padding:24px}.portrait-initial{width:125px;height:125px;font-size:67px;right:22px;top:32px}.portrait-initial>span{font-size:41px;right:-9px;top:-11px}.portrait-tag{font-size:8px}.portrait-placeholder>p{font-size:24px}.portrait-placeholder>small{font-size:10px}.about-copy h2{font-size:29px}.about-copy>p:not(.eyebrow){font-size:14px}.about-actions{gap:18px}.about-actions .btn{font-size:12px;min-height:50px}.contact-section{padding:65px 0}.contact-section h2{font-size:clamp(28px,7.4vw,39px);line-height:1.3}.contact-section p{font-size:14px;margin:23px 0}.contact-section .btn{font-size:13px;min-height:53px;padding:15px 20px}.contact-section .contact-card{padding:27px;transform:rotate(1deg);max-width:calc(100% - 7px)}.contact-card>p{font-size:clamp(22px,6vw,29px);margin-top:20px;max-width:none;color:var(--ink)}.contact-card>div{font-size:9px}.contact-number{font-size:11px}.support-intro h2{font-size:29px}.support-intro>p:not(.eyebrow){font-size:14px}.support-card{padding:23px 19px}.support-choices{gap:8px}.support-choices label>span{padding:15px 12px}.support-choices strong{font-size:20px}.support-choices small{font-size:10px;line-height:1.6}.support-status{font-size:11px}.support-footnote{font-size:10px}.support-terms summary{font-size:11px}.faq-heading h2{font-size:29px}.faq-list summary{font-size:13px}.faq-list details p{font-size:12px;padding-right:5px}.resources-strip{gap:12px;margin-bottom:40px}.resources-strip a{font-size:12px;padding:16px}.footer-main{grid-template-columns:1fr 1fr;gap:30px 20px;padding-bottom:28px}.footer-brand{display:block}.footer-main .footer-brand p{margin-top:15px;font-size:12px}.footer-main strong{font-size:11px}.footer-main>div>a:not(.brand){font-size:11px;line-height:1.65}.dm-footer .footer-bottom{font-size:10px;gap:17px;align-items:flex-start}.legal-links{gap:13px;line-height:1.8;flex-basis:100%}.dm-footer .footer-bottom .subtle-button{font-size:10px}.article-page{padding-top:121px;padding-bottom:50px}.breadcrumbs{font-size:10px;margin-bottom:25px}.article-heading{padding-bottom:30px}.article-heading h1{font-size:32px;line-height:1.3}.article-lead{font-size:15px;line-height:1.8;margin-top:20px}.article-body{font-size:15px;padding-top:29px}.article-body h2{font-size:25px;line-height:1.4;margin-top:31px}.article-body h3{font-size:19px}.article-body table{font-size:12px;min-width:560px}.article-cta{gap:20px;margin-top:40px;padding-top:25px}.article-cta h2{font-size:23px}.article-cta .btn{font-size:12px}.legal-identity{grid-template-columns:105px 1fr;font-size:12px}.legal-identity dt,.legal-identity dd{padding:12px 10px}.dialog-heading h3{font-size:20px}dialog>p{font-size:12px}#shopping-list{font-size:12px}.toast{font-size:12px}}
@media(max-width:350px){.brand-wordmark,.brand img{width:116px;height:30px}.header-contact{font-size:9px;padding:9px}.site-header{gap:5px}.dm-hero h1{font-size:29px}.dm-hero .hero-features b{font-size:9px}.dm-hero .hero-features span{font-size:8px}.dm-hero .hero-stage{height:310px}.calorie-ring{width:116px}.calorie-details>p strong{font-size:19px}.date-control input{width:118px;font-size:10px}.tracker-overview{gap:13px}.choice strong{font-size:10px}.choice small{font-size:8px}.meal-body{padding-left:13px}.kcal-main>small{font-size:9px}}
@media print{.benefits-section,.about-section,.support-section,.resources-strip,.optional-tracker{display:none!important}.planner{padding:0}.dm-footer{display:none!important}.plan-panel{position:static}.form-card{display:none!important}}

/* Keep the three benefits easy to scan without adding a long interlude. */
/* Official PayPal link and a locally served, scannable QR. */
.support-card-linked{max-width:740px;width:100%}
.support-payment-grid{display:grid;grid-template-columns:minmax(0,1fr) 148px;gap:22px;align-items:center}
.support-paypal-main{min-width:0}
.support-card-label{font-size:10px;letter-spacing:.09em;color:#6c7c5b;margin-bottom:14px}
.support-paypal-main h3{font:500 20px/1.5 var(--display);letter-spacing:-.045em;color:var(--ink)}
.support-amount-hint{font-size:13px;color:#526548;line-height:1.8;margin-top:15px}
.support-payment-note{font-size:12px;line-height:1.75;color:#6a785f;margin-top:10px}
.support-card-linked .support-button{margin-top:20px;font-size:13px;min-height:48px}
.support-button{background:#0070ba;color:#fff;border-color:#0070ba}
.support-button:hover{background:#003087;border-color:#003087;box-shadow:0 10px 22px -12px #0070ba66}
.support-button:focus-visible{outline:3px solid #8bc8ef;outline-offset:3px}
.support-qr{margin:0;text-align:center;min-width:0}
.support-qr>a{display:block;line-height:0;background:#fff;border-radius:12px}
.support-qr img{display:block;width:100%;height:auto;max-width:180px;aspect-ratio:1;margin:0 auto;image-rendering:pixelated}
.support-qr figcaption{font-size:10px;line-height:1.7;color:#697a58;margin-top:10px}
.support-qr figcaption a{display:block;margin-top:5px;text-decoration:underline;text-underline-offset:3px}
.support-qr a:focus-visible{outline:3px solid #6b9840;outline-offset:4px}
@media(min-width:901px) and (max-width:1200px){.support-payment-grid{grid-template-columns:1fr}.support-qr{max-width:160px;margin:0 auto}}
@media(max-width:600px){.support-payment-grid{grid-template-columns:1fr;gap:22px}.support-qr{width:160px;margin:0 auto}.support-paypal-main h3{font-size:20px}.support-card-linked .support-button{font-size:14px}}
#ventajas {
  padding-top: 46px;
  padding-bottom: 46px;
}
#ventajas .section-heading {
  align-items: center;
  gap: 32px;
  margin-bottom: 22px;
}
#ventajas h2 {
  font-size: clamp(25px, 2.4vw, 34px);
  line-height: 1.3;
}
#ventajas .eyebrow {
  margin-bottom: 12px;
}
#ventajas .section-lead {
  max-width: 380px;
  font-size: 13px;
  line-height: 1.7;
}
#ventajas .benefits-grid {
  gap: 24px;
}
#ventajas .benefits-grid article {
  display: grid;
  grid-template-columns: 28px minmax(0, 1fr);
  align-content: start;
  gap: 7px 12px;
  padding-top: 15px;
}
#ventajas .benefit-icon {
  grid-row: 1 / span 2;
  width: 28px;
  height: 28px;
  border-radius: 8px;
  margin: 0;
  font-size: 17px;
}
#ventajas .benefits-grid h3 {
  margin: 1px 0 0;
  font-size: 15px;
  line-height: 1.45;
}
#ventajas .benefits-grid p {
  grid-column: 2;
  margin: 0;
  max-width: none;
  font-size: 13px;
  line-height: 1.65;
}
#ventajas .quiet-note {
  margin-top: 22px;
  padding-top: 15px;
  font-size: 11px;
  line-height: 1.65;
}

/* The real portrait keeps its original proportions and natural appearance. */
.victor-portrait {
  width: 100%;
  max-width: 390px;
  margin: 0 auto;
}
.victor-portrait img {
  display: block;
  width: 100%;
  height: auto;
  max-height: 530px;
  aspect-ratio: 3 / 4;
  object-fit: contain;
  object-position: center;
  border-radius: 20px;
  filter: none;
}
.victor-portrait figcaption {
  margin-top: 10px;
  text-align: center;
  color: #647454;
  font-size: 11px;
  line-height: 1.6;
}
.about-page-intro {
  display: grid;
  grid-template-columns: minmax(230px, .8fr) minmax(0, 1.2fr);
  align-items: start;
  gap: 32px;
  margin-bottom: 30px;
}
.about-page-intro > div > p:first-child {
  margin-top: 0;
}
.creator-experience {
  margin: 24px 0;
  padding: 16px 20px;
  border-left: 3px solid #a4bf7f;
  border-radius: 0 12px 12px 0;
  background: #edf1e5;
  color: #526548;
  font-size: 14px;
  line-height: 1.75;
}

@media (min-width: 701px) and (max-width: 900px) {
  .about-grid {
    grid-template-columns: minmax(230px, .8fr) minmax(0, 1.2fr);
    align-items: start;
    gap: 30px;
  }
  .about-grid .victor-portrait {
    max-width: 285px;
  }
}

@media (max-width: 700px) {
  .about-page-intro {
    grid-template-columns: 1fr;
    gap: 24px;
  }
  .about-page-intro .victor-portrait {
    max-width: 255px;
  }
}

@media (max-width: 600px) {
  #ventajas {
    padding-top: 34px;
    padding-bottom: 34px;
  }
  #ventajas .section-heading {
    margin-bottom: 18px;
  }
  #ventajas h2 {
    font-size: 25px;
  }
  #ventajas .section-lead {
    margin-top: 10px;
    font-size: 13px;
  }
  #ventajas .benefits-grid {
    grid-template-columns: 1fr;
    gap: 0;
  }
  #ventajas .benefits-grid article {
    gap: 5px 12px;
    padding-top: 14px;
    padding-bottom: 14px;
  }
  #ventajas .benefits-grid h3 {
    font-size: 14px;
  }
  #ventajas .quiet-note {
    margin-top: 2px;
    padding-top: 13px;
  }
  .about-grid {
    gap: 25px;
  }
  .victor-portrait,
  .about-page-intro .victor-portrait {
    max-width: 240px;
  }
  .victor-portrait img {
    max-height: 320px;
    border-radius: 17px;
  }
  .victor-portrait figcaption {
    font-size: 10.5px;
  }
  .creator-experience {
    padding: 14px 17px;
    font-size: 13px;
  }
}

/* A small crop centers Víctor while retaining the original photograph. */
.victor-portrait-frame {
  width: 100%;
  aspect-ratio: 4 / 5;
  max-height: 530px;
  overflow: hidden;
  border-radius: 20px;
}
.victor-portrait .victor-portrait-frame img {
  width: 100%;
  height: 100%;
  max-height: none;
  aspect-ratio: auto;
  object-fit: cover;
  object-position: 50% 32%;
  border-radius: 0;
  transform-origin: center;
  transform: scale(1.08) translateX(-3.7%);
  filter: none;
}
.header-contact .contact-label {
  min-width: 0;
}
.dm-hero .hero-actions .btn-large {
  max-width: 100%;
  white-space: normal;
  text-align: center;
  line-height: 1.4;
}

@media (max-width: 600px) {
  .victor-portrait-frame {
    max-height: 320px;
    border-radius: 17px;
  }
  .site-header .header-contact {
    flex: 1 1 auto;
    min-width: 0;
    max-width: 170px;
    min-height: 42px;
    padding: 8px 10px;
    gap: 0;
    white-space: normal;
    text-align: center;
    line-height: 1.25;
  }
  .header-contact .contact-label {
    display: block;
    font-size: 10px;
  }
  .header-contact > span[aria-hidden] {
    display: none;
  }
}

@media (max-width: 350px) {
  .site-header .header-contact {
    padding-right: 8px;
    padding-left: 8px;
  }
  .header-contact .contact-label {
    font-size: 9.5px;
  }
}

/* Personal contact and authorized stories share one calm, readable section. */
.success-section .contact-grid,
.success-section .success-layout {
  display: grid;
  grid-template-columns: minmax(0, .9fr) minmax(0, 1.1fr);
  align-items: start;
  gap: 52px;
}
.success-intro {
  min-width: 0;
}
.success-intro h2 {
  max-width: 580px;
  font-size: clamp(29px, 3.2vw, 44px);
  line-height: 1.3;
}
.success-intro > p:not(.eyebrow) {
  max-width: 510px;
  margin: 20px 0;
  font-size: 14px;
  line-height: 1.85;
}
.success-intro .btn {
  max-width: 100%;
  min-height: 52px;
  padding: 15px 20px;
  font-size: 13px;
  line-height: 1.4;
  white-space: normal;
  text-align: center;
}
.success-intro .contact-number {
  margin-top: 16px;
  font-size: 12px;
}
.success-more {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  margin-top: 18px;
  color: #b7cda0;
  font-size: 12px;
  line-height: 1.6;
  text-decoration: underline;
  text-underline-offset: 4px;
}
.success-gallery {
  display: grid;
  gap: 20px;
  min-width: 0;
}
.success-pending {
  min-height: 320px;
  padding: 34px;
  border: 1px solid #b8cb9a;
  border-radius: 24px;
  background: #e3edcf;
  color: #2d4023;
}
.success-pending h3 {
  max-width: 430px;
  margin: 0;
  font: 500 clamp(23px, 2.2vw, 29px)/1.4 var(--display);
  letter-spacing: -.045em;
}
.success-pending-icon {
  display: block;
  margin-bottom: 20px;
  color: #71964b;
  font-size: 42px;
  line-height: 1;
}
.success-categories {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin: 22px 0;
}
.success-categories > span {
  padding: 6px 10px;
  border: 1px solid #bdcda3;
  border-radius: 999px;
  background: #f4f8e9;
  color: #526b40;
  font-size: 10px;
  line-height: 1.5;
}
.success-pending > small {
  display: block;
  color: #6a7e54;
  font-size: 11px;
  line-height: 1.75;
}
.success-section .success-pending p {
  max-width: 430px;
  margin: 18px 0;
  color: #526b40;
  font-size: 14px;
  line-height: 1.8;
}
.success-pending .case-category {
  margin: 6px 6px 0 0;
  background: #f8fbf0;
}
.success-case {
  min-width: 0;
  padding: 26px;
  border: 1px solid #dce3d2;
  border-radius: 23px;
  background: #fbfcf7;
  color: #25341e;
}
.case-heading {
  margin-bottom: 18px;
}
.success-case h3 {
  margin: 0;
  color: #25341e;
  font: 500 clamp(18px, 1.6vw, 22px)/1.45 var(--display);
  letter-spacing: -.04em;
  overflow-wrap: anywhere;
}
.case-category {
  display: inline-flex;
  align-items: center;
  max-width: 100%;
  margin-bottom: 10px;
  padding: 5px 10px;
  border: 1px solid #d2dfc1;
  border-radius: 999px;
  background: #eef4e5;
  color: #4c673a;
  font-size: 10px;
  font-weight: 500;
  line-height: 1.5;
}
.case-comparison {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
}
.case-photo {
  min-width: 0;
  margin: 0;
}
.case-photo img,
.case-photo .case-photo-frame {
  display: block;
  width: 100%;
  height: auto;
  max-height: none;
  aspect-ratio: 3 / 4;
  border-radius: 12px;
  background: #e8eddf;
  object-fit: contain;
  object-position: center;
  filter: none;
  transform: none;
}
.case-photo .case-photo-frame {
  overflow: hidden;
}
.case-photo figcaption {
  margin-top: 8px;
  color: #627752;
  font-size: 11px;
  font-weight: 500;
  line-height: 1.6;
  text-align: center;
}
.case-metrics {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
  margin: 18px 0;
  padding: 15px 0;
  border-top: 1px solid #dce3d2;
  border-bottom: 1px solid #dce3d2;
}
.case-metrics > div {
  min-width: 0;
}
.case-metrics dt {
  color: #6c7e5b;
  font-size: 11px;
  line-height: 1.55;
}
.case-metrics dd {
  margin: 5px 0 0;
  color: #31472a;
  font: 500 21px/1.45 var(--display);
  letter-spacing: -.04em;
  overflow-wrap: anywhere;
}
.case-story {
  color: #516643;
}
.success-case .case-context{margin:10px 0 16px;color:#516643;font-size:13px;line-height:1.7;max-width:none}
.success-case .case-photo-note{margin:16px 0;color:#6b7c5f;font-size:12px;line-height:1.7;max-width:none}
.case-story summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 10px 12px;
  border: 1px solid #b9cba4;
  border-radius: 11px;
  background: #edf3e3;
  color: #344d29;
  font-size: 16px;
  font-weight: 600;
  line-height: 1.35;
  list-style: none;
  cursor: pointer;
}
.case-story summary::-webkit-details-marker {
  display: none;
}
.case-story summary > span[aria-hidden="true"] {
  display: none;
}
.case-story summary::after {
  content: none;
}
.case-story summary:hover {
  background: #e4eed5;
}
.case-story summary:focus-visible {
  outline: 3px solid #90b568;
  outline-offset: 3px;
}
.case-story-label {
  min-width: 0;
}
.case-story-chevron {
  flex: none;
  color: #3e5c35;
  transition: transform 150ms ease;
}
.case-story[open] .case-story-chevron {
  transform: rotate(180deg);
}
.case-story blockquote,
.case-story .case-story-body {
  margin: 8px 0 0;
  padding-left: 16px;
  border-left: 2px solid #b2c891;
  color: #516643;
  font-size: 14px;
  line-height: 1.85;
}
.success-section .case-story p {
  max-width: none;
  margin: 12px 0 0;
  color: #65765a;
  font-size: 13px;
  line-height: 1.8;
}
.case-story blockquote p:first-child,
.case-story .case-story-body p:first-child {
  margin-top: 0;
}
.success-section .case-footnote {
  max-width: 680px;
  margin-top: 16px;
  color: #b9c9aa;
  font-size: 11px;
  line-height: 1.75;
}
.success-case .case-footnote {
  color: #6b7c5f;
}

@media (max-width: 900px) {
  .success-section .contact-grid,
  .success-section .success-layout {
    grid-template-columns: 1fr;
    gap: 32px;
  }
  .success-gallery {
    width: 100%;
    max-width: 680px;
    margin: 0 auto;
  }
  .success-pending {
    min-height: 285px;
  }
}

@media (max-width: 600px) {
  .success-section {
    padding-top: 55px;
    padding-bottom: 55px;
  }
  .success-intro h2 {
    font-size: 29px;
  }
  .success-intro > p:not(.eyebrow) {
    margin: 18px 0;
  }
  .success-section .contact-grid,
  .success-section .success-layout {
    gap: 28px;
  }
  .success-gallery {
    gap: 16px;
  }
  .success-pending {
    min-height: 260px;
    padding: 25px 23px;
    border-radius: 20px;
  }
  .success-pending h3 {
    font-size: 24px;
  }
  .success-case {
    padding: 20px 18px;
    border-radius: 20px;
  }
  .case-heading {
    margin-bottom: 15px;
  }
  .case-comparison {
    gap: 10px;
  }
  .case-photo img,
  .case-photo .case-photo-frame {
    border-radius: 10px;
  }
  .case-metrics {
    gap: 14px;
    margin: 16px 0;
    padding: 13px 0;
  }
  .case-metrics dd {
    font-size: 19px;
  }
  .case-story blockquote,
  .case-story .case-story-body {
    padding-left: 13px;
    font-size: 13px;
  }
}

/* Progressively enhanced stories: full cards remain stacked without JavaScript. */
.case-carousel {
  --case-slide-offset: 6px;
  gap: 14px;
}
.case-carousel .case-viewport {
  display: grid;
  min-width: 0;
  gap: 20px;
}
.case-carousel.is-enhanced .case-viewport {
  display: block;
  position: relative;
  touch-action: pan-y pinch-zoom;
  cursor: grab;
  min-height: var(--case-min-height, 0px);
  padding: 0 6px 0 0;
  overflow: visible;
}
.case-carousel.is-enhanced .case-viewport :is(a, button, summary, [role="button"]) {
  cursor: pointer;
}
.case-carousel.is-enhanced .case-viewport :is(input, select, textarea, label, details, [contenteditable]) {
  cursor: auto;
}
.case-carousel.is-enhanced .case-viewport.is-dragging,
.case-carousel.is-enhanced .case-viewport.is-dragging * {
  cursor: grabbing !important;
  -webkit-user-select: none;
  user-select: none;
}
.case-carousel.is-enhanced .case-viewport img,
.case-carousel.is-enhanced .case-viewport .case-photo-frame {
  -webkit-user-drag: none;
}
.case-carousel.is-enhanced .case-slide {
  position: relative;
  background: linear-gradient(90deg, #eef2e7 0, #fbfcf7 18px);
  box-shadow: 3px 3px 0 #d6decc, 6px 6px 0 #bdcbb0;
}
.case-carousel .case-slide[hidden],
.case-carousel .case-controls[hidden] {
  display: none !important;
}
.case-carousel .case-photo-navigation[hidden] {
  display: none !important;
}
.case-photo-navigation {
  display: none;
}
.case-carousel.is-enhanced .case-photo-navigation:not([hidden]) {
  position: absolute;
  top: var(--case-arrow-y, 50%);
  left: var(--case-arrow-left, 4px);
  right: var(--case-arrow-right, 10px);
  z-index: 3;
  display: flex;
  justify-content: space-between;
  align-items: center;
  transform: translateY(-50%);
  pointer-events: none;
}
.case-photo-navigation .case-nav {
  pointer-events: auto;
}
.case-carousel .case-controls {
  display: none;
}
.case-carousel.is-enhanced .case-controls:not([hidden]) {
  display: grid;
  gap: 9px;
  padding-top: 4px;
}
.case-navigation {
  display: grid;
  grid-template-columns: 44px minmax(0, 1fr) 44px;
  align-items: center;
  gap: 10px;
}
.case-nav,
.case-autoplay {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 44px;
  min-height: 44px;
  padding: 10px 12px;
  border: 1px solid #bacba5;
  border-radius: 12px;
  background: #edf3e3;
  color: #334b29;
  line-height: 1.45;
  cursor: pointer;
  transition: background-color 120ms ease, border-color 120ms ease;
}
.case-nav {
  position: relative;
  isolation: isolate;
  width: 44px;
  height: 44px;
  padding: 0;
  border: 0;
  background: transparent;
  font-size: 18px;
}
.case-nav::before {
  content: '';
  position: absolute;
  inset: 4.5px;
  z-index: -1;
  border: 1px solid #a4b694;
  border-radius: 10px;
  background: #f5f9eff5;
  box-shadow: 0 2px 8px #1b2c1b26;
  transition: background-color 120ms ease;
}
.case-nav:hover::before {
  background: #dcecc8;
}
.case-autoplay:hover {
  border-color: #d3e9b4;
  background: #dcecc8;
}
.case-nav:disabled,
.case-autoplay:disabled {
  opacity: .5;
  cursor: default;
}
.case-pagination {
  display: flex;
  align-items: center;
  justify-content: center;
  flex-wrap: wrap;
  gap: 2px;
  min-width: 0;
}
.case-dot {
  display: grid;
  place-items: center;
  width: 44px;
  min-width: 44px;
  min-height: 44px;
  padding: 0;
  border: 0;
  border-radius: 12px;
  background: transparent;
  font-size: 0;
  cursor: pointer;
}
.case-dot::after {
  content: '';
  width: 9px;
  height: 9px;
  border: 1px solid #b7cda0;
  border-radius: 999px;
  background: #718367;
  transition: width 120ms ease, background-color 120ms ease;
}
.case-dot[aria-current="true"]::after {
  width: 24px;
  border-color: #c7e7a0;
  background: #c7e7a0;
}
.case-nav:focus-visible,
.case-dot:focus-visible,
.case-autoplay:focus-visible {
  outline: 3px solid #d1eca9;
  outline-offset: 3px;
}
.case-viewport:focus-visible {
  outline: 3px solid #90b568;
  outline-offset: 6px;
  border-radius: 23px;
}
.case-toolbar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 8px 12px;
}
.case-count {
  flex: 1 1 120px;
  min-width: 0;
  color: #d2e0c1;
  font-size: 12px;
  line-height: 1.65;
  overflow-wrap: anywhere;
}
.case-autoplay {
  max-width: 100%;
  gap: 7px;
  font-size: 12px;
  text-align: center;
  white-space: normal;
}
.success-section .case-motion-note {
  max-width: none;
  margin: 0;
  color: #b9c9aa;
  font-size: 11px;
  line-height: 1.7;
}
.case-carousel[data-direction="prev"] {
  --case-slide-offset: -6px;
}
.case-carousel.is-enhanced .case-slide.is-entering {
  animation: case-page-in 180ms ease-out both;
}
.case-carousel .case-story summary {
  min-height: 48px;
}
@media (min-width: 901px) {
  .case-carousel {
    --case-photo-height: clamp(190px, calc(100vh - 525px), 340px);
    gap: 12px;
  }
  .case-carousel .success-case {
    padding: 16px;
  }
  .case-carousel .case-heading {
    margin-bottom: 10px;
  }
  .case-carousel .case-category {
    margin-bottom: 6px;
    padding: 4px 9px;
  }
  .case-carousel .success-case h3 {
    font-size: 20px;
    line-height: 1.3;
  }
  .case-carousel .success-case .case-context {
    margin: 6px 0 0;
    line-height: 1.5;
  }
  .case-carousel .case-comparison {
    gap: 10px;
  }
  .case-carousel .case-photo img,
  .case-carousel .case-photo .case-photo-frame {
    height: var(--case-photo-height);
    max-height: var(--case-photo-height);
    object-fit: contain;
  }
  .case-carousel .case-photo figcaption {
    margin-top: 5px;
    font-size: 10px;
    line-height: 1.5;
  }
  .case-carousel .case-metrics {
    gap: 12px;
    margin: 10px 0 6px;
    padding: 9px 0;
  }
  .case-carousel .case-metrics dt {
    font-size: 10px;
    line-height: 1.5;
  }
  .case-carousel .case-metrics dd {
    margin-top: 3px;
    font-size: 20px;
    line-height: 1.3;
  }
  .case-carousel .case-story summary {
    padding: 10px 12px;
    line-height: 1.35;
  }
}
@keyframes case-page-in {
  from {
    opacity: .6;
    transform: translateX(var(--case-slide-offset));
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}
@media (max-width: 600px) {
  .case-carousel .case-viewport {
    gap: 16px;
  }
  .case-navigation {
    gap: 4px;
  }
  .case-autoplay {
    font-size: 11px;
  }
  .case-count {
    font-size: 11px;
  }
}
@media (prefers-reduced-motion: reduce) {
  .case-carousel.is-enhanced .case-slide.is-entering {
    animation: none;
    opacity: 1;
    transform: none;
  }
  .case-nav,
  .case-nav::before,
  .case-story-chevron,
  .case-dot::after,
  .case-autoplay {
    transition: none;
  }
}

/* Keep the dietary preference readable without narrowing the meal selector. */
.planner .diet-preferences {
  grid-template-columns: minmax(0, 2fr) minmax(0, 1fr);
}
.planner .diet-preferences > label,
.planner .diet-preferences select {
  min-width: 0;
}
@media (max-width: 900px) {
  .planner .diet-preferences {
    grid-template-columns: minmax(0, 1fr);
  }
}
@media (max-width: 360px) {
  .planner .goals {
    grid-template-columns: minmax(0, 1fr);
    gap: 6px;
  }
  .planner .form-card .goals label.choice {
    display: grid;
    grid-template-columns: 24px minmax(0, 1fr);
    grid-template-rows: auto auto;
    align-items: center;
    column-gap: 8px;
    row-gap: 2px;
    min-height: 58px;
    padding: 8px 10px;
  }
  .planner .goals .choice-symbol {
    grid-column: 1;
    grid-row: 1 / 3;
    margin-bottom: 0;
    font-size: 22px;
  }
  .planner .goals .choice strong {
    grid-column: 2;
    font-size: 12px;
    line-height: 1.5;
  }
  .planner .goals .choice small {
    grid-column: 2;
    margin-top: 0;
    font-size: 10px;
    line-height: 1.5;
  }
}

/* Save the complete week and make each ingredient's weighing state explicit. */
.weekly-export {margin: 18px 0 20px;}
.download-weekly-btn {width: 100%; min-height: 52px; padding: 15px 18px; gap: 12px; justify-content: center; text-align: left; font-size: 14px; line-height: 1.45;}
.download-weekly-btn svg {flex: 0 0 22px;}
.download-weekly-btn span {min-width: 0;}
.download-weekly-btn:disabled {cursor: wait; opacity: .7;}
.weekly-export-note, .pdf-feedback {font-size: 11px; line-height: 1.6; margin: 9px 2px 0; color: #606a58;}
.pdf-feedback {color: #33442c;}
.weight-guide {background: #edf1e6; border: 1px solid #dce3d0; border-radius: 12px; padding: 12px 14px; margin: 12px 0 15px; color: #475b38;}
.weight-guide strong {display: block; font-size: 12px; line-height: 1.5; margin-bottom: 4px;}
.weight-guide p {font-size: 11px; line-height: 1.7; margin: 0;}
.meal-body .ingredient-quantity, #shopping-list .ingredient-quantity {flex: 0 0 auto; margin-left: 12px; text-align: right; max-width: 45%;}
.ingredient-weight-basis {display: block; white-space: normal; font-weight: 400; font-size: 10px; line-height: 1.5; color: #65715b; margin-top: 2px;}
@media (max-width: 600px) {
  .download-weekly-btn {font-size: 13px; padding: 14px 15px;}
  .meal-body .ingredient-quantity {max-width: 48%;}
}
@media print {
  .weekly-export, .weight-guide {display: none !important;}
  .ingredient-weight-basis {color: #333;}
}

/* Give each selected goal its own colour without changing the radio controls. */
.planner .goals .choice:has(input[value="lose"]:checked) {
  --goal-accent: #b94f44;
  background: #fce8e6;
  color: #862a23;
}
.planner .goals .choice:has(input[value="maintain"]:checked) {
  --goal-accent: #668d47;
  background: #e7f3df;
  color: #315724;
}
.planner .goals .choice:has(input[value="gain"]:checked) {
  --goal-accent: #527fc2;
  background: #e6efff;
  color: #254f8b;
}
.planner .goals .choice:has(input:checked) {
  border-color: var(--goal-accent);
  box-shadow: inset 0 0 0 1px var(--goal-accent);
}
.planner .goals .choice:has(input:checked) :is(strong, small) {
  color: inherit;
}
.planner .goals .choice:has(input:checked):has(input:focus-visible) {
  outline-color: var(--goal-accent);
}

/* A clearer invitation to plan, with a discreet optional calorie counter. */
.planner .generator-intro {font-weight: 550; color: #526048;}
.optional-tracker {border: 1.5px solid #c9d7bb; box-shadow: 0 3px 12px #3e5c3508;}
.optional-tracker > summary {padding: 23px 26px; background: #eef4e7; gap: 18px;}
.optional-tracker > summary .tracker-summary-copy strong {display: flex; align-items: center; flex-wrap: wrap; gap: 9px; font-size: 16px; line-height: 1.5; color: #354d2b;}
.optional-tracker .tracker-optional-tag {display: inline-block; font-size: 10px; font-weight: 600; line-height: 1.4; padding: 4px 7px; border-radius: 6px; background: #e0e9d4; color: #50633f;}
.optional-tracker > summary small {color: #607053; line-height: 1.65;}
.optional-tracker > summary .tracker-disclosure {flex: 0 0 34px; display: grid; place-items: center; width: 34px; height: 34px; border-radius: 50%; background: #e0e9d4; color: #506b3d; font-size: 23px;}
.optional-tracker > summary:focus-visible {outline: 2px solid #526c40; outline-offset: -4px;}
@media (max-width: 600px) {
  .optional-tracker > summary {padding: 18px; gap: 12px;}
  .optional-tracker > summary .tracker-summary-copy strong {font-size: 15px; gap: 7px;}
  .optional-tracker > summary small {font-size: 11px;}
}

/* Keep the latest follow-up beside the start, with earlier progress a click away. */
.case-evolution .case-stage[hidden],
.case-evolution .case-stage-controls[hidden],
.case-evolution [data-case-stage-caption][hidden] {display: none !important;}
.case-evolution .case-stage-controls {display: flex; align-items: center; justify-content: center; gap: 4px;}
.case-evolution .case-stage-controls button {position: relative; appearance: none; border: 1px solid #d4decb; border-radius: 5px; padding: 2px 7px; background: #fff; color: #536646; font: inherit; font-size: 10px; font-weight: 500; line-height: 1.5; cursor: pointer;}
.case-evolution .case-stage-controls button[aria-pressed="true"] {background: #e9f1df; border-color: #8aa36e; color: #314e24; font-weight: 650;}
.case-evolution .case-stage-controls button:hover {border-color: #718b56;}
.case-evolution .case-stage-controls button:focus-visible {outline: 2px solid #526c40; outline-offset: 2px;}

.case-evolution .case-stage-controls button::after {content: ""; position: absolute; inset: -12px 0;}

.tracker-macros {flex-wrap: wrap;}
.tracker-macros .fiber {background: #d1b1e8;}
.fiber-status {color: #b9c9ad; font-size: 10px; line-height: 1.6; margin: 10px 0;}
.log-meal-group h4 {margin: 20px 0 9px; padding-bottom: 8px; border-bottom: 1px solid #ffffff20; font-size: 12px; font-weight: 600; color: #dce9ce;}

/* Keep the diary and its week controls inside narrow screens. */
.tracker-dashboard {min-width:0;}
@media(max-width:400px) {
  .tracker-top {flex-wrap:wrap;gap:12px;}
  .tracker-top .date-control {margin-left:auto;}
  .tracker-overview {flex-direction:column;gap:16px;text-align:center;}
  .calorie-details {min-width:0;max-width:100%;}
  .target-edit {justify-content:center;flex-wrap:wrap;}
}

/* Compact section 06 while keeping full-size text and comfortable tap targets. */
.faq-section .faq-list summary {padding-block:13px;min-height:44px;}
.faq-section .faq-list details p {margin:0;padding-bottom:14px;}
@media(max-width:600px) {
  .faq-section .faq-list summary {padding-block:12px;}
}